Ideal Weight Calculator

Estimate ideal body weight based on height.

Devine
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Robinson
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Miller
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Hamwi
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These are estimates only. Individual healthy weight varies with body composition and other factors.

About This Tool

The Ideal Weight Calculator estimates your ideal body weight range based on height and sex using the most widely used medical formulas: Devine, Robinson, Miller and Hamwi.

How To Use

  1. Select your biological sex.
  2. Enter your height in cm.
  3. Click Calculate to see estimates from four formulas.

Features

  • Four established formulas: Devine, Robinson, Miller, Hamwi
  • Shows range across all formulas
  • Metric output in kg
  • Informational only — not medical advice

Frequently Asked Questions

Which ideal weight formula is most accurate?
No single formula is universally best. The Devine formula is most commonly used clinically, but all are approximations. Ideal weight varies greatly by body composition.
Why do the four formulas give different results?
Each formula was developed independently using different study populations and methodologies, so minor differences in results are expected.
Should I aim to hit my ideal weight exactly?
These formulas give rough estimates only. A healthy weight range (based on BMI 18.5–24.9) is often a more practical goal. Always consult a doctor.

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